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Swimming for Strength, Mobility Peace of Mind.
تم النشر بتاريخ منذ 6 أشهر
1 من 2 صور
الوصف
Swimming isn’t just a skill it’s one of the best low-impact exercises for older adults.
With Coach Mariam’s gentle guidance, you’ll learn:
Safe water entry
Breathing & floating techniques
Relaxed movement
Basic strokes at y
With Coach Mariam’s gentle guidance, you’ll learn:
Safe water entry
Breathing & floating techniques
Relaxed movement
Basic strokes at y
منطقة
Al Jurf, عجمان, الإمارات
عرض الخريطة
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